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Panchkarma

What is Panchkarma?

The word Ayurveda is derived from two words Ayu meaning life and Veda meaning science or knowledge. Ayurveda means the science of life. It has originated and practiced in India for more than 5000 years. Ayurveda is considered as a part of Atharvaveda. It describes the way of life for a good health as a preventive method and also as curative system. For the four goals of life which are Dharma Artha kama and Moksha a person should be in a state of good mental and physical health which can be attained by following the way of life mentioned according to Ayurveda and helps to remain disease free.

All the matter in the universe is created from five elements or mahabhutas prithvi(earth), Jala(water), Vayu(air), Agni(fire) and Akasha(space). Man is a part of the universe and so is panchbhutatmak in nature. In man there are three doshas namely vata(air), pitta (fire) and kapha(water) and seven dhatus Rasa(the fluid circulating in the body), Rakta( blood), Mamsa(the muscle), Meda(the fats), Asthi(bones), Majja(bone marrow) Shukra(semen). The malas include Mutra(urine), Purisha(stool) and Sweda(sweat). The human body is a congregation of dosha dhatu and mala. The mental state is governed by the gunas  satwa, rajas and tamas. When the doshas dhatus are in a state of equilibrium then the health is maintained and if the equilibrium is disturbed then disease is caused. The trayaupstambha are Ahara, Nidra and Brahmcharya.

About Panchkarma

Panchakarma means five therapies which  includes Vamana(emesis) Virechana(purgation) Nasya(Instilling medicine through nose) Basti(Medicinal Enema) and Raktmokshana( blood letting). These are used for both purification of the body(shodhana) and rejuvenation.

Purva karma

Before performing the major panchakarma procedures the body has to be prepared with the purva karmas. They help to make the doshas in proper state to be eliminated. The purvakarmas help to mobilize the doshas in the body

 

Deepana and Pachana

According to Ayurveda most of the diseases are caused by the accumulation of Ama(undigested particles correlated with free radicals) in the body. The major reason for its formation is the decrease in the Agni (the digestive fire at the level of stomach) and the dhatvagni ( at the level of various dhatus in the body). Diseases are caused by the vitiation of Agni and once the agni is balanced health is regained. To carry out various panchakarma procedures firstly the agni has to be revived and the Ama condition has to be corrected.

Dipana and pachana are to done before going for panchakarma therapies. Dipana drugs increase the agni but do not digest the Ama whereas the Pachana drugs digest the ama but do not increase the agni. Deepana drugs are Agnimahabhoot pradhana and pachana drugs are Agni and Vayu mahabhoot pradhana.

Snehana(Internal and External Oleation)

Snehana

The Snehana is of two types

  1. Bahya Sneha

When the Sneha is done on the external body which includes abhayangam, kati basti, janu basti, uro basti, karnapurna, akshitarpana etc

  1. Abhyantar Sneha

When the sneha is administered internally

It is of three types

  1. Shodhana Sneha

When the Sneha is administered after the previous night’s meal is digested. This is given to expel the aggravated doshas from the body. This is given in increasing doses till the samyaka snigdha lakshanas are obtained.

  1. Shamana Sneha

In this the sneha is administered at the time when the urge for food is there. Food is not consumed.

  1. Brimhana Sneha

This sneha is given to produce brimhana karma. It is administered with meals and soup.

Swedana(Sudation)

Swedana therapy is used to reduce the stiffness, heaviness and coldness. In this ruksha swedana is done and snigdha swedana is done.

Potli Swedana/Pinda Swedana: 

Swedana is a fomentation therapy that is given to induce sweating which helps in balancing the aggravated doshas. Pinda means bolus. Pinda swedana is fomentation performed by bolus. It is of two types’ ruksha and snigdha types. Ruksha Pinda swedana include baluka Sweda, ruksha churna pinda sweda and lavana pinda swedana. Snigdha Sweda include Patra pinda sweda, Jambeera pinda Sweda, Churna pinda sweda, Sashtishalika pinda Sweda and Kukkutanda pinda Sweda.  In Potli Swedana the material used for swedana is tied inside a cloth and then heated and applied over the body.

  • Patra Pinda Sweda

Various leaves are used as a bolus and tied in cloth and used for fomenting the body. It is used for Vata Kapha disorders like Katishula(back pain), Gridhrasi(Sciatica), Amavata(rheumatoid arthritis),Pakshaghat(paralysis), Avascular necrosis

  • Shashtikshalik Pinda Sweda

In this shastikshalik( known as navara rice) is used as bolus and is used to induce Sweda. In this the pottali is rubbed over the body.

Used in Neurological disorders, neuropathy, emanciation, vata disorders

  • Jambeera Pinda Sweda

The bolus is prepared from Jambeera(lemon) and used for swedana.

Used for purely vata disorders, avbahuka.

  • Kukkutanda Sweda

The bolus is prepared from kukkutanda(egg) and used to prepare bolus.

Used in Ardita(facial Palsy) and other vata conditions.

  • Baluka Sweda

In this baluka(sand) is used to make potli and swedana is done.

This is used in Ama conditions, and in stiffness.

Pradhana Karma

Vamana

In vamana the doshas are expelled through the mouth. In this process the kapha and apakva pitta are forcibly expelled through the oral route.

Vamana is the main procedure to remove the excess kapha from the body. In this various preoperative procedures are done to bring the kapha and Pitta into the Amashaya from where they are expelled by Vamana.

Nasyam

In nasyam the medicine is administered through nose. It is useful in the disorders of head and neck and shoulder region. It is said that Nasa Hi Shirsodwaram, nose is the gateway to the brain. The medicines are given in the form of ghrita, fumes, taila, milk, swarasa etc.

Raktmokshana

Rakta is blood and Mokshana is to let out so Raktamokshana is a procedure of blodd letting. It is done by shastra(using instruments) and ashastra(using leech). This helps to remove the vitiated rakta from the body.

Basti

Basti is the most important procedure in Panchakarma. In this procedure herbal medicines in the form of decoction and oils is administered through anal route. Basti is the main modality in the pacification of vata dosha.

Paschat Karma

The procedures to be followed after doing the panchakarma procedures.

It consist of

Samsarjanam karma: it is followed post panchakarma where graduated diet plan is advised. This is usually advised after vamana and virechana. After which the digestive fire decreases and taking heavy diet would again lead to formation of ama which will lead to clogging of the channels again. So gradually the diet is increased from liquid to semisolid and solid food.

Rasayandi karma : Rasayana is the herbal preprations that are advised after the cleansing process. The help in rejuvenation of the body and provides strength to the dhaatus after going through the cleansing process.

Samana Karma: After the body is cleansed after the panchakarma the alleviated doshas that are left in the body are managed by samana chikitsa which are given in the form of internal medicines.

Do's

  • The patient should take light diet, warm diet. Take rest and avoid strenuous activity.
  • How long does panchakarma treatment take?
  • The treatment time varies according to the disease and the therapy to be done.
  • Is Panchakarma helpful?
  • Panchakarma is helpful for both healthy and diseased individuals. It works as both detoxification and rejuvenation.

Dont's

  • Pariharya Vishaya
  • The various restrictions in diet and lifestyle to be observed after the panchakarma therapy.
  • Parihara Kala
  • The period in which the restrictions have to be followed. This period has to be followed and is  equal to the days required for Panchakarma therapy.
  • Loud speech
  • Sitting for long duration

Faqs(Frequently Asked Question)

Pregnant women, Children below 7 years, Old aged (above 75), weak. Still in some conditions it can be done where it is contraindicated under the supervision of an ayurvedic doctor.

During the panchakarma usually day sleep is avoided.

At our hospital we perform Vamana, Virechana, Nasyam, basti, kati basti, greeva basti, potli sweda, pizichil, jaluka and many other authentic and age old therapies.

The various therapies involve the use of various oils and medications on the body so the patient can bring an extra pair of clothes and a towel along.

Supervised administration of panchakarma and patients following all the do’s and dont’s does not have any harmful effects.

During certain therapies and procedures not to touch cold water is advised.

NADI (PULSE)
Nadi is one of the significant diagnostic tools in Ayurveda. Many vaidyas can diagnose only by examining the pulse of the patient. Index, middle, and ring fingers are placed over the root of the thumb to assess the rate, rhythm, speed, and quality of the Nadi. In Ayurveda, the movement of the pulse is compared to the movements of different animals. Vata pulse is compared to the motion of a leech or snake. Pitta pulse resembles the movement of a sparrow, crow, or frog. Kapha pulse is like that of a swan or pigeon.
MALA (STOOL)
Amount, colour, smell, and consistency of the stool are some of the parameters to assess the doshik predominance. Vata aggravated conditions cause stool to become dry, hard, and blackish in colour. Pitta dominance causes loose or liquid, greenish or yellowish in colour and foul-smelling stools. Kapha in excess causes stool to become bulky, slimy, or with mucus and excess in amount.
MOOTRA (URINE)
Early morning sample of urine is usually taken for mootra pariksha. The first stream of urine after waking up is avoided. Vata aggravated urine is less in amount, has a yellow hint to it, and dries quickly. Pitta aggravated urine is reddish to dark yellowish and produces burning. Kapha dominance causes watery, very white urine. Rakta vitiated urine is presented with blood and is hot.
SHABDA (VOICE)
When Doshas are in a normal state, voice is natural. Vitiated Doshas cause changes in shabda. Vata aggravation causes a hoarse and rough voice. Pitta dominance causes a broken and cracking voice. Kapha aggravation causes the voice to become deep and heavy
SPARSHA (TOUCH)
Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
DRIKA (EYE)
Eyes may reflect the health of a patient. Vata aggravation causes eyes to become sunken, dry and squinted. Pitta domination causes redness, burning sensation, and photophobia. Kapha aggravation causes moist, white, watery, lusterless, and heavy eyes.
AAKRITI (BUILD)
Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
LAB AND DIAGNOSIS
Along with the ancient Ayurvedic diagnostic tools, we at Sri Vaidya also provide facilities for laboratory tests like blood tests, urine tests, imaging, etc. Laboratory reports and imaging helps the doctor keep track of the health status and prognosis. Moreover, evidence in the form of lab tests is the demand of patients these days.
Ayurvedic Medicine
It is a potent method to prevent and cure a disease, and is usually used in combination with therapies. We have our own pharmacy where you can avail all the prescribed Ayurvedic medicines, from herbs to oils to pills and syrups, and many more. We procure medicines from places and companies known for their expertise and quality. Depending on your condition/disease, our Vaids will prescribe the medicine accordingly
Panchakarma Therapies
Widely known for their role in mind/body purification and detoxification process, panchakarma therapies are highly individualized therapies prescribed to a patient based on their needs keeping in mind their lifestyle, doshic imbalance, body constitution, immune status and, of course, symptoms. Detoxification apart, the therapies help manage and cure a number of chronic conditions and neurological, auto-immune, musculoskeletal, psychiatric, dermatological, and many other diseases.
Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
Dietary Counselling
Food constitutes a large portion of Ayurveda’s focus area because of its importance to our wellbeing as well as the negative impact it may have on our health when not taken as per our body’s needs. Our doctors will help you with the modification of your eating habits so that you take the right food in the right quantity and stay away from nutrition-related diseases.
Naturopathy
It looks beyond the symptoms of an illness and tends to heal its root causes using natural remedies. Naturopaths follow a principle that says the human body is made of five elements which include space (akash), air (vayu), fire (agni), water (jal), and earth (prithvi). Any imbalance in these elements gives rise to diseases. While examining you, our doctors will seek detailed answers from you about your lifestyle and health history and prescribe you natural therapies to restore the normal state of your body.
Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
Yoga
Yoga is an important part of our treatment, given its importance in strengthening the body and calming the mind. There are several asanas (poses) in Yoga and each of them is packed with wellness benefits for human body and brain.Our expert Yoga trainers will help you with a set of physical and mental exercises that suits you the most. But even before you visit our hospital, we would like to tell you some of the benefits that come with practicing yoga. It will improve your strength, balance, flexibility and heart health, help you with back pain relief and manage stress, etc.
Acupressure
Human bodies are complex and a problem in one part may affect the other, too. Acupressure is a non-invasive procedure that involves the application of pressure using fingertips on certain points of the body. It helps manage the symptoms of many illnesses like muscle tension and pain, menstrual cramps, insomnia, headache, etc.Only after proper evaluation by our doctors will you be recommended acupressure.
Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
Meditation
Meditation opens doors to calmness, relaxation, and peace of mind. It involves exploring your inner self through a continuous flow of thoughts, and takes you to a world where there is no chaos or conflict.Meditation, however, is not limited to the mind only. It influences the areas in our brain that are linked to metabolism and heart rate. And there is scientific evidence that shows that. Based on your needs, especially the ones which can be managed with meditation, our expert vaids will decide accordingly. So, worry not. Come and rejuvenate yourself, internally as well as externally, mentally as well as physically. There is no greater feeling than being healthy, because health defines everything in our lives.
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