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Treatment

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Ayurvedic Treatment for PCOD

What is PCOD?

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PCOD (Polycystic Ovarian Disease) is one of the most common conditions that affect women who lie in the age group of 12 to 45 years. It affects women in their reproductive age It is a problem in which woman’s hormones are out of balance. It can cause problem with menstrual periods and make it difficult for her to conceive. The features include no ovulation, irregular periods, acne and hirsutism. It can also cause insulin resistance diabetes, obesity and hyperlipidemia leading to heart disease. According to ayurveda imbalance of vata and kapha are responsible for healthy ovulation. Hormones can be corelated with fire element in body i.e pitta dosha. Whenever there is imbalance in any of these factors it leads to PCOS. In Ayurveda PCOS  clinically  resembles with Aartavavaha strotas dushti, Yonivyapad.

In women with PCOS, there is an error in the regulatory mechanism of hypothalamus – pituitary – ovarian hormone regulatory axis. This triggers the release of a hormone called luteinizing hormone (LH), which affects the maturation of ovarian follicles, in which the ova or eggs are situated. The cysts found in PCOS are the follicles which are not fully matured and filled with fluid.

Women who are overweight and an impaired metabolism are at more risk for having PCOS. also diabetes mellitus is associated with PCOS. Treatment for polycystic ovary in ayurveda focuses the issues of hormonal balance, metabolism and insulin resistance reducing the cysts in the ovary, and improving uterine health.

Difference Between PCOD and PCOS

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Term PCOD and PCOS can be used interchangeably. Though both have similar symptoms,but different from one another. Irregular periods  are common to both

PCOD and PCOS,  with PCOS leading to thinning of hair and development of male hair pattern in PCOD. Both are caused by hormonal fluctuations and lead to infertility.  PCOD is not as serious as PCOS.

A healthy diet, holistic approach of ayurveda  along with regular exercise, yoga ,pranayama and meditation  is recommended for all women with PCOS. Some changes in  lifestyle helps to regulate the menstrual cycle and lower  blood sugar levels. Losing weight also help in treating PCOS. Early  diagnosis of  PCOS , lifestyle modifications, exercise and ayurvedic medicines can help from long term health consequences of PCOS.

Weight gain

Obese women are more prone for pcos. Central obesity is characterstic feature of pcos

Irregular periods

Pcod leads to hormonal disturbances which cause irregular periods.There can be scanty periods,heavy periods,delay in menstruation cycle or early menstruation.

Body and facial hair growth

Hirsutism is the common symptom in pcos where unwanted hair growth occurs in chin,face.

Acne- Recurrent acne can be seen in female who is suffering from pcos.

Pigmentation and darkening of skin

Hyperpigmentation of face , patches of skin can be seen as result of pcos due to hormonal disturbances.

Male pattern baldness

Hair fall, hair patches are common in pcos.

Headaches

Pcos cause dull headache,migraine due to hormonal fluctuations.

Poor mental health

Pcos cause depression, anxiety,mood swings and irritabilty

Sleep problems

Sleep problems like Inability to sleep,Sleep apnea are common in pcos.

Cysts and lump

Development of Ovarian cysts,Follicular cysts,benign breast cysts are common.

Digestive health

Female who are suffering from pcos always havedigestive disorders.

Bloating,Constipation,Increased appetite are more common.

  1. Heredity. Heredity can also be a factor of pcod.  The mechanisms by which variants in the genes confer the  risk to PCOS and the nature of the genetic and physical interaction between the genetic elements underlying PCOS remain to be determined. Having a family history of PCOS can lead to pcos in females but there are no evidences to prove this theory.

    Insulin resistance. Insulin hormone is produced by beta cells of pancreas. It maintains normal blood sugar levels by facilitating cellular glucose uptake,regulates carbohydrate ,lipid metabolism. If cells become resistant to the action of insulin, then blood sugar levels can increase. This can cause the body to make more insulin to try to bring down the blood sugar level.

    Too much insulin can cause the body to make too much of the male hormone i.e androgens. It can interfere with the process of  ovulation, the process where egg i.e ovam  is released from the ovary. Insulin resistance can cause dark, patches of skin particularly on the cheeks,chin ,lower part of the neck, armpits, groin or under the breasts. Increased in  appetite and central obesity can occur.

    High level of inflammation. In case of PCOS, females have high levels of other markers for inflammation like oxidative stress, inflammatory cytokines, and white blood cells i.e lymphocytes and monocytes. All of these factors are involved in the immune response and are also found during inflammation.

    Excess male hormones. 

    In PCOS there is a link between high testosterone levels which cause urinary urgency, urine incontinence, a need to urinate at night, bladder or pelvic pain .Excess androgen hormones can cause facial hair,infertility,anovulation,amenorrhea,reduce libido in females.

    Improper nutrition:

    Lack of proper nutrition,healthy diet can also cause hormonal fluctuation in females ans cause pcos.

Heart Disease

PCOS leads to hypertension and cardiovascular disease. This occurs due to the high level of insulin which further  increases the triglyceride level,inflammatory markers, and cause atherosclerosis. PCOS can increase the  risk of elevated cholesterol and elevated triglyceride levels and further contribute to atherosclerosis.

Endometrial Cancer

Women suffering from pcos have a  higher risk of developing endometrial cancer, uterine cance .Pcos leads to more irregular ,scanty periods,heavy blood flow associated with blood clots.

During a healthy menstrual cycle, the female hormones , cause the lining of endometrium  proliferation and thickening. When the ovulation does not occur, the lining of endometrium is not shed and cause the endometrial thickening than normal. This increases the chance of cancer cells to proliferate.

Diabetes

Women with PCOS have insulin resistance, which results in higher glucose levels and more insulin production. consistent high levels of blood sugar levels can lead to diabetes mellitus type 2.

Metabolic Syndrome

Metabolic disorders is a cluster of multiple conditions  like diabetes,  hyperlipidemia, obesity, cardiovascular disease. The most common metabolic changes are :  

  • High blood pressure
  • Increased  weight
  •  Hyperlipidemia
  • High fasting blood sugar
  • High post prandial sugar

Cardiovascular Disease:  women with cystic Ovaries are at the risk of heart disease. PCOS is also responsible for endothelial dysfunction and resistance to vasodilating action of insulin. There is increased risk of myocardial infarction in PCOS.

Obesity:  women with PCOS are prone to obesity, specifically central obesity, associated with menstrual disturbances.

Infertility: PCOS leads to follicular arrest, anovulation, infertility & risk of multiple pregnancy. Lifestyle, dietary habits, panchakarma treatments helps to treat this condition.

  • Lifestyle changes: Making healthy life style changes like improving the sleep quality,eating healthy habits,exercise,walking ,physical fitness plays a key role in pcos treatment.
  • Yoga: Some yoga asana like matsyendriya asana,ushtra asana,shalabh asana,surya namaskar are very effective in treating pcod.
  • Pranayama: Breathing exercises, nadi shodhan, pranayama,bhramri reduce the stress levels,improve the hormonal disturbances in body.
  • Dietary habits: Kapha predominating food like butter,cream,paneer,diary products cause pcos.avoiding kapha dominating food items can cure pcos.

Ayurvedic Treatment for PCOD at Sri Vaidya

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According to ayurveda pcos/pcod comes under the term of Yonivyapad. There are 20 type Yonivyapad. Primary Amenorrhea, Delayed Menstruation, Oligomenorrhea are the symptoms of PCOS that resemble with  following Yonivyapad

PCOD
  1. Arajska yonivyapa: When pitta situated in vagina ,uterus gets vitiated,it leads to gynecological disease arajska  which has characterstic features like emaciation,discoloration,amenorrhea.
  2. Lohitkshaya yonivyapad:  vitiated Vata and pitta Dosha cause less quantity of menstruation and presents with symptoms like burning sensation, emaciation and discoloration of face.
  3. Anartava or Nashartava Yonivyapa: Vata, Pitta, Kapha Dosha together obstruct the Aartavavaha strotas causing suppression of menstruation flow and anovulation.
  4. Vandhya Yonivyapad: Total suppression of menstruation cause infertility.

Ayurveda for Polycystic Ovary:

Ayurveda has since ages considered cysts as a result of a metabolic disorder i.e agni mandya. According to ayurveda the polycystic ovary is not only considered as a gynecological issue, but also a metabolic issue. Ayurvedic treatment for PCOD or PCOS is based on the conditions ‘arthava kshaya’ (menstrual irregularity)  and ‘grandhi’ (cyst) described in classical ayurvedic texts. 

Treatment for polycystic ovary in ayurveda focuses the issues of  insulin resistance, hormonal balance, reducing the cysts in the ovary, and improving endometrial thickness and uterine health. 

In pcos , ayurvedic medicines like Varunadi kashayam ,Sukumar kashayam , kanchnaar guggulu, triphala, etc help to treat the condition and improve the uterus h panchkarma procedures like vaman and virechan clears the vitiated dosha from body thus maintain the equilibrium of doshas and cure the disease pcos.

Some ayurvedic herbs for pcos are shatavri,shatpushpa which works on harmonal fluctuations hormonal .Ayurvedic medicine for diabetes gives significant result in people who have high insulin resistance.Ayurvedic treatment for PCOD also includes diet and lifestyle management.

Ayurvedic Diet for PCOD: 

  • Diet recommendations include avoiding vata, kapha predominating food items like white sugar and sweets,butter,cream,junk food,spicy food.
  • millets are preferred.
  • Vegetables like spinach, gourds, pumpkin, carrots, and beets should be consumed. fast food are to be strictly avoided.
  • Preserved food ,packed food should be avoided.

Lifestyle recommendations for PCOS:

  • Exercise for 1 hour daily is recommended. It reduces insulin levels,  aids in removing excess fat.
  • Stress management is also an  important part for PCOs treatment. It includes Meditation, yoga, shirodhara and some ayurvedic medicines.

 

Valuable Feedbacks

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Sakshi Nimesh

Srivaidya is India's best hospital. I got disc and pcod treatment at the Srivaidya Panchkarma Ayurveda hospital, and my condition has improved significantly as a result of the treatment and therapies provided by Srivaidya's doctors. They gave me the best therapy possible so that I could recover quickly. Thank you so much, Srivaidya.

Before things get out of hand, consult your doctor. The sooner the better !

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    NADI (PULSE)
    Nadi is one of the significant diagnostic tools in Ayurveda. Many vaidyas can diagnose only by examining the pulse of the patient. Index, middle, and ring fingers are placed over the root of the thumb to assess the rate, rhythm, speed, and quality of the Nadi. In Ayurveda, the movement of the pulse is compared to the movements of different animals. Vata pulse is compared to the motion of a leech or snake. Pitta pulse resembles the movement of a sparrow, crow, or frog. Kapha pulse is like that of a swan or pigeon.
    MALA (STOOL)
    Amount, colour, smell, and consistency of the stool are some of the parameters to assess the doshik predominance. Vata aggravated conditions cause stool to become dry, hard, and blackish in colour. Pitta dominance causes loose or liquid, greenish or yellowish in colour and foul-smelling stools. Kapha in excess causes stool to become bulky, slimy, or with mucus and excess in amount.
    MOOTRA (URINE)
    Early morning sample of urine is usually taken for mootra pariksha. The first stream of urine after waking up is avoided. Vata aggravated urine is less in amount, has a yellow hint to it, and dries quickly. Pitta aggravated urine is reddish to dark yellowish and produces burning. Kapha dominance causes watery, very white urine. Rakta vitiated urine is presented with blood and is hot.
    SHABDA (VOICE)
    When Doshas are in a normal state, voice is natural. Vitiated Doshas cause changes in shabda. Vata aggravation causes a hoarse and rough voice. Pitta dominance causes a broken and cracking voice. Kapha aggravation causes the voice to become deep and heavy
    SPARSHA (TOUCH)
    Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
    DRIKA (EYE)
    Eyes may reflect the health of a patient. Vata aggravation causes eyes to become sunken, dry and squinted. Pitta domination causes redness, burning sensation, and photophobia. Kapha aggravation causes moist, white, watery, lusterless, and heavy eyes.
    AAKRITI (BUILD)
    Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
    LAB AND DIAGNOSIS
    Along with the ancient Ayurvedic diagnostic tools, we at Sri Vaidya also provide facilities for laboratory tests like blood tests, urine tests, imaging, etc. Laboratory reports and imaging helps the doctor keep track of the health status and prognosis. Moreover, evidence in the form of lab tests is the demand of patients these days.
    Ayurvedic Medicine
    It is a potent method to prevent and cure a disease, and is usually used in combination with therapies. We have our own pharmacy where you can avail all the prescribed Ayurvedic medicines, from herbs to oils to pills and syrups, and many more. We procure medicines from places and companies known for their expertise and quality. Depending on your condition/disease, our Vaids will prescribe the medicine accordingly
    Panchakarma Therapies
    Widely known for their role in mind/body purification and detoxification process, panchakarma therapies are highly individualized therapies prescribed to a patient based on their needs keeping in mind their lifestyle, doshic imbalance, body constitution, immune status and, of course, symptoms. Detoxification apart, the therapies help manage and cure a number of chronic conditions and neurological, auto-immune, musculoskeletal, psychiatric, dermatological, and many other diseases.
    Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
    Dietary Counselling
    Food constitutes a large portion of Ayurveda’s focus area because of its importance to our wellbeing as well as the negative impact it may have on our health when not taken as per our body’s needs. Our doctors will help you with the modification of your eating habits so that you take the right food in the right quantity and stay away from nutrition-related diseases.
    Naturopathy
    It looks beyond the symptoms of an illness and tends to heal its root causes using natural remedies. Naturopaths follow a principle that says the human body is made of five elements which include space (akash), air (vayu), fire (agni), water (jal), and earth (prithvi). Any imbalance in these elements gives rise to diseases. While examining you, our doctors will seek detailed answers from you about your lifestyle and health history and prescribe you natural therapies to restore the normal state of your body.
    Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
    Yoga
    Yoga is an important part of our treatment, given its importance in strengthening the body and calming the mind. There are several asanas (poses) in Yoga and each of them is packed with wellness benefits for human body and brain.Our expert Yoga trainers will help you with a set of physical and mental exercises that suits you the most. But even before you visit our hospital, we would like to tell you some of the benefits that come with practicing yoga. It will improve your strength, balance, flexibility and heart health, help you with back pain relief and manage stress, etc.
    Acupressure
    Human bodies are complex and a problem in one part may affect the other, too. Acupressure is a non-invasive procedure that involves the application of pressure using fingertips on certain points of the body. It helps manage the symptoms of many illnesses like muscle tension and pain, menstrual cramps, insomnia, headache, etc.Only after proper evaluation by our doctors will you be recommended acupressure.
    Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
    Meditation
    Meditation opens doors to calmness, relaxation, and peace of mind. It involves exploring your inner self through a continuous flow of thoughts, and takes you to a world where there is no chaos or conflict.Meditation, however, is not limited to the mind only. It influences the areas in our brain that are linked to metabolism and heart rate. And there is scientific evidence that shows that. Based on your needs, especially the ones which can be managed with meditation, our expert vaids will decide accordingly. So, worry not. Come and rejuvenate yourself, internally as well as externally, mentally as well as physically. There is no greater feeling than being healthy, because health defines everything in our lives.
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