We assist in reimbursement option for majorly insurance companies (subject to approval and discretion of insurer)                       अपने बच्चों की रोग प्रतिरोधक शक्ति बढ़ाएं और उन्हें कोरोना की तीसरी लहर से बचाएं                       Age old Vedic Immunization Technique(Swarnparashan), Book your slot on this 15th February (Pushya Nakshatra) for your child Book Free slot
We assist in reimbursement option for majorly insurance companies (subject to approval and discretion of insurer)                       अपने बच्चों की रोग प्रतिरोधक शक्ति बढ़ाएं और उन्हें कोरोना की तीसरी लहर से बचाएं                       Age old Vedic Immunization Technique(Swarnparashan), (Pushya Nakshatra) for your child

NABH Accredited 

Ayurveda Hospital 

NABH Accredited

Ayurveda Hospital 

We assist in reimbursement option for majorly insurance companies (subject to approval and discretion of insurer)                       अपने बच्चों की रोग प्रतिरोधक शक्ति बढ़ाएं और उन्हें कोरोना की तीसरी लहर से बचाएं                       Age old Vedic Immunization Technique(Swarnparashan), Book your slot on this 15th February (Pushya Nakshatra) for your child Book Free slot

Ayurvedic Treatment
for
Ankle Sprain & Pain

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What is Ankle Pain?

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Ankle pain, also known as an 'ankle sprain', is a condition where one or more of the ligaments on the outside of the ankle joints are damaged. Ankle pain is a common foot and ankle ailment that affects millions of people each year. It is caused by a variety of different things, ranging from overuse to inflammation. Symptoms include weakness, swelling and a painful urge or inability to move the ankle. People experience ankle pain in many places.

Ankle pain can be treated at your home with certain home precaution and remedies such as rest, ice and over-the-counter pain medication, etc.  The ayurvedic physical therapy treatment for ankle pain can help you strengthen your muscle and prevent another injury. 

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    Even though ankle pain is a very common complaint in adults and sports, treating it correctly is not that simple. Here, you will get to know what are the symptoms of ankle pain,

    • Sensation of discomfort at the ankle that may be present on rest or at  movement. 
    • Ankle redness or swelling  
    • Ankle and foot bruising 
    • Instability of the Ankle, foot and leg especially during walking 
    • Burning pain with tingling or altered sensation like numbness. 
    • Feeling of stiffness, physical discomfort 
    • Inability to bear body weight on the affected ankle joint. 
    • Feeling of weakness in the foot and leg. 
    • Tenderness (pain on touch) on ankle 
    • Finding it trouble to move, rotate or touch the ankle joint. 
    • Aggravation of pain and discomfort while walking, stepping, climbing up  the stairs, putting weight and on exposure to colder objects or temperature. 
    • Feeling of twisted internal structures of the ankle and foot. 
    • Radiation of ankle pain to complete foot, leg or thigh. 
    • Ankle pain may also be present due external trauma or injury at the local  site. 
    • Ankle pain may also develops due to Rheumatoid arthritis, Osteoarthritis  or Achilles Tendonitis. 

    Pain in the ankle can manifest by virtue of many underlying causes and that may  possibly be an underlying injury, a sudden jerk, jerry movement, arthritis,  overuse, disuse pain, sprain, strain, ligament tear or injury or any local or systemic  inflammatory or infectious condition. Other than these, heel pain in the ankle may even  occur in case of a ruptured tendon or ligament of either foot, leg or  ankle itself.

    Arthritis condition affecting the large and smaller joints, Physical Stress due to occupation demands of work profile, poorly or ill fitted and uncomfortable footwear like high heels, boots and slippers; age related general  wear and tear of ankle tissues and bones; local or radiating Nerve impingement;  complex locomotor movements like jumping or leaping which involves the  forceful moving out of Ankle joint, a fall that purposes the ankle joint to twist,  landing awkwardly on ground or walking on badly unlevelled floor.

    1. Participating in high-risk sports.
    2. Loose joints.
    3. High-arched foot and weak muscles.
    1. Rest.
    2. Ice compression.
    3. Elevation.

    How It Is Treated In Sri Vaidya

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    Ankle pain can be caused due to sprain, trauma, post trauma or due to some underlying disease as a symptom. And also due to aggrevated vata. So our physicians advices ankle pain ayurvedic Panchkarma therapies treatment according to the need of the condition which will eliminate the aggrevated vata which will reduce the pain. Also it reduces the inflammation in the tissue, opens the subttle channels , increases the nerve supply of the affected area, increases the chances of healing. Apart from this it strengthens the musculoskeletal system. Which actually reduces pain and inflammation of the affected area. Not only this, it also eliminate the aggravated doshas in the body which will reduce other complications in the body. Also helps in better absorption and function of medicines in the body. we also provide ayurvedic treatment for swelling ankles. These therapies will not cause any further complications in the body. When these therapies are taken at regular interval it completely vanishes the complaint of ankle pain in the body.

    Ayurvedic Treatment for ankle pain

    Along with this oral medicines which are naturally helping in giving relief from pain, reducing inflammation, strengthening the musculoskeletal system and simultaneously strengthening the nervous system are also prescribed which works wonder when given with these panchkarma therapies. Also diet and yoga consultation will also be given to the patients.

    We also treat other conditions like knee pain, neck pain, ankylosing spondylosis, osteoarthritis, rheumatoid arthritis, backache, frozen shoulder etc.

    FAQ's

    If you have lots of pain in your ancle then you should just vist an ayurvedic hospital and take a ayurvedic therapy. But incase if you can handle the pain and want cure at your home itself. Then you can follow such things like keeping rest, Place an ice pack of frozen peas on your ankle for 10 to 15 minutes three times a day, Compression, Elevation etc.

    Ayurveda is one of ancient treatment. has been followed by our seniors. There are different Ayurveda therapies including panchkarma that can help you cure ankle sprain. You can also take some home remedies that help you get rid of the pain.

    There are different reasons for knee pain but the most common cause for ankle pain is aging, injury or repeated stress on the knee.

    Yes, Ayurveda has various therapies that are so effective to cure & treat ankle pain.

    Valuable Feedbacks

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    Shubham Singh

    For the previous 2-3 years, my father had been suffering from heel and ankle pain. He sought treatment from a variety of doctors but received no relief, and his condition worsened. When we visited with Doctor of Srivaidya, they thoroughly studied my father's medical history and informed us of the problem's core cause. They advised my father to make a few lifestyle modifications and had him undergo extensive physiotherapy under his supervision. My father is doing lot better now. We owe Srivaidya a debt of gratitude.

      Before things get out of hand, consult your doctor. The sooner the better !

      Get Appointment

        NADI (PULSE)
        Nadi is one of the significant diagnostic tools in Ayurveda. Many vaidyas can diagnose only by examining the pulse of the patient. Index, middle, and ring fingers are placed over the root of the thumb to assess the rate, rhythm, speed, and quality of the Nadi. In Ayurveda, the movement of the pulse is compared to the movements of different animals. Vata pulse is compared to the motion of a leech or snake. Pitta pulse resembles the movement of a sparrow, crow, or frog. Kapha pulse is like that of a swan or pigeon.
        MALA (STOOL)
        Amount, colour, smell, and consistency of the stool are some of the parameters to assess the doshik predominance. Vata aggravated conditions cause stool to become dry, hard, and blackish in colour. Pitta dominance causes loose or liquid, greenish or yellowish in colour and foul-smelling stools. Kapha in excess causes stool to become bulky, slimy, or with mucus and excess in amount.
        MOOTRA (URINE)
        Early morning sample of urine is usually taken for mootra pariksha. The first stream of urine after waking up is avoided. Vata aggravated urine is less in amount, has a yellow hint to it, and dries quickly. Pitta aggravated urine is reddish to dark yellowish and produces burning. Kapha dominance causes watery, very white urine. Rakta vitiated urine is presented with blood and is hot.
        SHABDA (VOICE)
        When Doshas are in a normal state, voice is natural. Vitiated Doshas cause changes in shabda. Vata aggravation causes a hoarse and rough voice. Pitta dominance causes a broken and cracking voice. Kapha aggravation causes the voice to become deep and heavy
        SPARSHA (TOUCH)
        Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
        DRIKA (EYE)
        Eyes may reflect the health of a patient. Vata aggravation causes eyes to become sunken, dry and squinted. Pitta domination causes redness, burning sensation, and photophobia. Kapha aggravation causes moist, white, watery, lusterless, and heavy eyes.
        AAKRITI (BUILD)
        Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
        LAB AND DIAGNOSIS
        Along with the ancient Ayurvedic diagnostic tools, we at Sri Vaidya also provide facilities for laboratory tests like blood tests, urine tests, imaging, etc. Laboratory reports and imaging helps the doctor keep track of the health status and prognosis. Moreover, evidence in the form of lab tests is the demand of patients these days.
        Ayurvedic Medicine
        It is a potent method to prevent and cure a disease, and is usually used in combination with therapies. We have our own pharmacy where you can avail all the prescribed Ayurvedic medicines, from herbs to oils to pills and syrups, and many more. We procure medicines from places and companies known for their expertise and quality. Depending on your condition/disease, our Vaids will prescribe the medicine accordingly
        Panchakarma Therapies
        Widely known for their role in mind/body purification and detoxification process, panchakarma therapies are highly individualized therapies prescribed to a patient based on their needs keeping in mind their lifestyle, doshic imbalance, body constitution, immune status and, of course, symptoms. Detoxification apart, the therapies help manage and cure a number of chronic conditions and neurological, auto-immune, musculoskeletal, psychiatric, dermatological, and many other diseases.
        Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
        Dietary Counselling
        Food constitutes a large portion of Ayurveda’s focus area because of its importance to our wellbeing as well as the negative impact it may have on our health when not taken as per our body’s needs. Our doctors will help you with the modification of your eating habits so that you take the right food in the right quantity and stay away from nutrition-related diseases.
        Naturopathy
        It looks beyond the symptoms of an illness and tends to heal its root causes using natural remedies. Naturopaths follow a principle that says the human body is made of five elements which include space (akash), air (vayu), fire (agni), water (jal), and earth (prithvi). Any imbalance in these elements gives rise to diseases. While examining you, our doctors will seek detailed answers from you about your lifestyle and health history and prescribe you natural therapies to restore the normal state of your body.
        Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
        Yoga
        Yoga is an important part of our treatment, given its importance in strengthening the body and calming the mind. There are several asanas (poses) in Yoga and each of them is packed with wellness benefits for human body and brain.Our expert Yoga trainers will help you with a set of physical and mental exercises that suits you the most. But even before you visit our hospital, we would like to tell you some of the benefits that come with practicing yoga. It will improve your strength, balance, flexibility and heart health, help you with back pain relief and manage stress, etc.
        Acupressure
        Human bodies are complex and a problem in one part may affect the other, too. Acupressure is a non-invasive procedure that involves the application of pressure using fingertips on certain points of the body. It helps manage the symptoms of many illnesses like muscle tension and pain, menstrual cramps, insomnia, headache, etc.Only after proper evaluation by our doctors will you be recommended acupressure.
        Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
        Meditation
        Meditation opens doors to calmness, relaxation, and peace of mind. It involves exploring your inner self through a continuous flow of thoughts, and takes you to a world where there is no chaos or conflict.Meditation, however, is not limited to the mind only. It influences the areas in our brain that are linked to metabolism and heart rate. And there is scientific evidence that shows that. Based on your needs, especially the ones which can be managed with meditation, our expert vaids will decide accordingly. So, worry not. Come and rejuvenate yourself, internally as well as externally, mentally as well as physically. There is no greater feeling than being healthy, because health defines everything in our lives.
        All Insurance/TPA Accepted