Ankle pain, also known as an 'ankle sprain', is a condition where one or more of the ligaments on the outside of the ankle joints are damaged. Ankle pain is a common foot and ankle ailment that affects millions of people each year. It is caused by a variety of different things, ranging from overuse to inflammation. Symptoms include weakness, swelling and a painful urge or inability to move the ankle. People experience ankle pain in many places.
Ankle pain can be treated at your home with certain home precaution and remedies such as rest, ice and over-the-counter pain medication, etc. The ayurvedic physical therapy treatment for ankle pain can help you strengthen your muscle and prevent another injury.
Even though ankle pain is a very common complaint in adults and sports, treating it correctly is not that simple. Here, you will get to know what are the symptoms of ankle pain,
Pain in the ankle can manifest by virtue of many underlying causes and that may possibly be an underlying injury, a sudden jerk, jerry movement, arthritis, overuse, disuse pain, sprain, strain, ligament tear or injury or any local or systemic inflammatory or infectious condition. Other than these, heel pain in the ankle may even occur in case of a ruptured tendon or ligament of either foot, leg or ankle itself.
Arthritis condition affecting the large and smaller joints, Physical Stress due to occupation demands of work profile, poorly or ill fitted and uncomfortable footwear like high heels, boots and slippers; age related general wear and tear of ankle tissues and bones; local or radiating Nerve impingement; complex locomotor movements like jumping or leaping which involves the forceful moving out of Ankle joint, a fall that purposes the ankle joint to twist, landing awkwardly on ground or walking on badly unlevelled floor.
Ankle pain can be caused due to sprain, trauma, post trauma or due to some underlying disease as a symptom. And also due to aggrevated vata. So our physicians advices ankle pain ayurvedic Panchkarma therapies treatment according to the need of the condition which will eliminate the aggrevated vata which will reduce the pain. Also it reduces the inflammation in the tissue, opens the subttle channels , increases the nerve supply of the affected area, increases the chances of healing. Apart from this it strengthens the musculoskeletal system. Which actually reduces pain and inflammation of the affected area. Not only this, it also eliminate the aggravated doshas in the body which will reduce other complications in the body. Also helps in better absorption and function of medicines in the body. we also provide ayurvedic treatment for swelling ankles. These therapies will not cause any further complications in the body. When these therapies are taken at regular interval it completely vanishes the complaint of ankle pain in the body.
Along with this oral medicines which are naturally helping in giving relief from pain, reducing inflammation, strengthening the musculoskeletal system and simultaneously strengthening the nervous system are also prescribed which works wonder when given with these panchkarma therapies. Also diet and yoga consultation will also be given to the patients.
If you have lots of pain in your ancle then you should just vist an ayurvedic hospital and take a ayurvedic therapy. But incase if you can handle the pain and want cure at your home itself. Then you can follow such things like keeping rest, Place an ice pack of frozen peas on your ankle for 10 to 15 minutes three times a day, Compression, Elevation etc.
Ayurveda is one of ancient treatment. has been followed by our seniors. There are different Ayurveda therapies including panchkarma that can help you cure ankle sprain. You can also take some home remedies that help you get rid of the pain.
For the previous 2-3 years, my father had been suffering from heel and ankle pain. He sought treatment from a variety of doctors but received no relief, and his condition worsened. When we visited with Doctor of Srivaidya, they thoroughly studied my father's medical history and informed us of the problem's core cause. They advised my father to make a few lifestyle modifications and had him undergo extensive physiotherapy under his supervision. My father is doing lot better now. We owe Srivaidya a debt of gratitude.