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Ayurvedic Treatment for Anxiety in Delhi

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What is Anxiety?

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Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come, and it’s actually very common.

Anxiety can affect anyone, from young kids to adults and seniors. If you have anxiety, you may feel that you have no control over what happens next. You may also have trouble concentrating on things that used to be easy for you.

It’s important to remember that anxiety is just a feeling and not a fact! It’s normal for our bodies and minds to react when we’re under stress, but it can also help us focus on what we need to do next in order to get through the situation at hand.

At Sri Vaidya, We provide the best ayurvedic treatment for anxiety.  with BEST AYURVEDA DOCTOR FOR ANXIETY IN DELHI. Book an Appointment today!




    1. Increased heart rate.
    2. Rapid breathing.
    3. Restlessness.
    4. Trouble concentrating.
    1. Any kind of trauma. 
    2. Some medical conditions like heart disease, diabetes, drug withdrawal etc.
    1. Mental health issues like depression.
    2. Shyness in social situations, Oversensitivity to criticism, Fixation on details. Moral rigidness are some kind of personality which are  more likely to have anxiety.
    1. Get help early.
    2. Stay active.

    Ayurvedic Treatment for Anxiety at

    Sri Vaidya

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    Ayurveda believes that anxiety is caused due to imbalance of vata dosha in the body. And this imbalance dosha causes impact on mental health of the patient along with physical and emotional health. All of this causes various symptoms like anxiety, worries, erratic thoughts, obsession, confusion, insomnia, difficulty in focusing. Also affects the nervous system.

    The physicians in Sri Vaidya prescribe Panchkarma therapies which opens the subtle channels and increase the blood circulation in the brain and helps in relaxing the nerves and muscles of the brain which makes you feel more calm and relax and most importantly reduces the stress and insomnia which is creating more problems in patient of anxiety. It suppress vata dosha in the body and helps in reducing the degeneration of the nerves and rejuvenates the nervous system. Also it eliminates the alleviated doshas from the body which enhance the overall health of the patient without causing any side effects or any further complications.

    Along with this oral medications that balances the vitiated vata dosha in the body. Medhya rasayan works wonder in anxiety as it makes you feel more relaxed and calm not symptomatically but from the inside. It naturally helps in reducing the stress and helps in a sound sleep which makes you feel more fresh and attentive towards work. With this diet and yoga therapies are also advised to the patients.

    Other than this we also treat other conditions like parkinsonism, stress, insomnia, memory loss, amnesia etc.

    FAQ's

    It can not be cure permanently but our therapies can provide you relief from this.

    • Choose warm, moist, less greasy meals to calm your vata dosha, which is responsible for anxiety. Soups, hot cereals, dairy items, bread, and pasta are all available. Caffeine, alcohol, sugar, chocolate, and nicotine are all stimulants that should be avoided.

    Anxiety, also known as Chittodvege in Ayurveda, is caused by a vata dosha imbalance.

    Yes several study says that ashwagandha is helpful in cure of anxiety.

    Valuable Feedbacks

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    Saumya Gupta

    I've had some skin problem for a long period of time and sought many medications ( mostly allopathic) for it but there was no relief, then I got to know about the ayurvedic treatment for it and I visited Sri Vaidya ayurvedic centre regarding that, and to my surprise there was so much relief in just 3-4 sessions of takradhara. The people at this centre of sector 13 are so nice, caring and cooperative. Do visit once for any kind of problem and trust in the process, that's most important.

    Shankar Sharma

    I have joints pain from last 7years I took the treatment from vaidya Sri panchkarma hospital Dwarka sector 21,in d21corporate park, there doctor gave me very good treatment which help me walk properly as early I find very difficult to walk . I really thanks to the doctor and their staff that they help me and advice me about the therapy.

    Sanyam Kashyap

    Carried out kati Basti, Patra pind potli sweda Abhyana and Matra basti at the clinic. The 21 day treatment was effective and i found Approx 60-70% relief after the treatment... Recommended for people suffering form Slip Disc or any other such problems.

    Before things get out of hand, consult your doctor. The sooner the better !

    Get Appointment




      NADI (PULSE)
      Nadi is one of the significant diagnostic tools in Ayurveda. Many vaidyas can diagnose only by examining the pulse of the patient. Index, middle, and ring fingers are placed over the root of the thumb to assess the rate, rhythm, speed, and quality of the Nadi. In Ayurveda, the movement of the pulse is compared to the movements of different animals. Vata pulse is compared to the motion of a leech or snake. Pitta pulse resembles the movement of a sparrow, crow, or frog. Kapha pulse is like that of a swan or pigeon.
      MALA (STOOL)
      Amount, colour, smell, and consistency of the stool are some of the parameters to assess the doshik predominance. Vata aggravated conditions cause stool to become dry, hard, and blackish in colour. Pitta dominance causes loose or liquid, greenish or yellowish in colour and foul-smelling stools. Kapha in excess causes stool to become bulky, slimy, or with mucus and excess in amount.
      MOOTRA (URINE)
      Early morning sample of urine is usually taken for mootra pariksha. The first stream of urine after waking up is avoided. Vata aggravated urine is less in amount, has a yellow hint to it, and dries quickly. Pitta aggravated urine is reddish to dark yellowish and produces burning. Kapha dominance causes watery, very white urine. Rakta vitiated urine is presented with blood and is hot.
      SHABDA (VOICE)
      When Doshas are in a normal state, voice is natural. Vitiated Doshas cause changes in shabda. Vata aggravation causes a hoarse and rough voice. Pitta dominance causes a broken and cracking voice. Kapha aggravation causes the voice to become deep and heavy
      SPARSHA (TOUCH)
      Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
      DRIKA (EYE)
      Eyes may reflect the health of a patient. Vata aggravation causes eyes to become sunken, dry and squinted. Pitta domination causes redness, burning sensation, and photophobia. Kapha aggravation causes moist, white, watery, lusterless, and heavy eyes.
      AAKRITI (BUILD)
      Hot, cold, smooth, rough, dry, moist skin, oedema, fever, etc. are examined by touch. In Vataj disorders, the skin is dry and rough to touch. In Pittaj disorders, the skin is hot and sweaty. Kaphaj disorders, the skin is moist.
      LAB AND DIAGNOSIS
      Along with the ancient Ayurvedic diagnostic tools, we at Sri Vaidya also provide facilities for laboratory tests like blood tests, urine tests, imaging, etc. Laboratory reports and imaging helps the doctor keep track of the health status and prognosis. Moreover, evidence in the form of lab tests is the demand of patients these days.
      Ayurvedic Medicine
      It is a potent method to prevent and cure a disease, and is usually used in combination with therapies. We have our own pharmacy where you can avail all the prescribed Ayurvedic medicines, from herbs to oils to pills and syrups, and many more. We procure medicines from places and companies known for their expertise and quality. Depending on your condition/disease, our Vaids will prescribe the medicine accordingly
      Panchakarma Therapies
      Widely known for their role in mind/body purification and detoxification process, panchakarma therapies are highly individualized therapies prescribed to a patient based on their needs keeping in mind their lifestyle, doshic imbalance, body constitution, immune status and, of course, symptoms. Detoxification apart, the therapies help manage and cure a number of chronic conditions and neurological, auto-immune, musculoskeletal, psychiatric, dermatological, and many other diseases.
      Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
      Dietary Counselling
      Food constitutes a large portion of Ayurveda’s focus area because of its importance to our wellbeing as well as the negative impact it may have on our health when not taken as per our body’s needs. Our doctors will help you with the modification of your eating habits so that you take the right food in the right quantity and stay away from nutrition-related diseases.
      Naturopathy
      It looks beyond the symptoms of an illness and tends to heal its root causes using natural remedies. Naturopaths follow a principle that says the human body is made of five elements which include space (akash), air (vayu), fire (agni), water (jal), and earth (prithvi). Any imbalance in these elements gives rise to diseases. While examining you, our doctors will seek detailed answers from you about your lifestyle and health history and prescribe you natural therapies to restore the normal state of your body.
      Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
      Yoga
      Yoga is an important part of our treatment, given its importance in strengthening the body and calming the mind. There are several asanas (poses) in Yoga and each of them is packed with wellness benefits for human body and brain.Our expert Yoga trainers will help you with a set of physical and mental exercises that suits you the most. But even before you visit our hospital, we would like to tell you some of the benefits that come with practicing yoga. It will improve your strength, balance, flexibility and heart health, help you with back pain relief and manage stress, etc.
      Acupressure
      Human bodies are complex and a problem in one part may affect the other, too. Acupressure is a non-invasive procedure that involves the application of pressure using fingertips on certain points of the body. It helps manage the symptoms of many illnesses like muscle tension and pain, menstrual cramps, insomnia, headache, etc.Only after proper evaluation by our doctors will you be recommended acupressure.
      Purva Karma (pre-procedure), Pradhan Karma (main part), and Paschyat Karma (post-procedure), are the three stages of Panchkarma procedure. In Purva Karma stage, the accumulated toxins are loosened by stimulating the muscles and tissues. Pradhan Karma stage consists of five steps of purification such as Vaman, Virechana, Nasya, Basti, and Rakta Moksha. The final stage Paschyat Karma comprises the restoration and rejuvenation of body muscles and tissues and is achieved through the intake of strengthening herbs. You will experience all this once you pay us a visit.
      Meditation
      Meditation opens doors to calmness, relaxation, and peace of mind. It involves exploring your inner self through a continuous flow of thoughts, and takes you to a world where there is no chaos or conflict.Meditation, however, is not limited to the mind only. It influences the areas in our brain that are linked to metabolism and heart rate. And there is scientific evidence that shows that. Based on your needs, especially the ones which can be managed with meditation, our expert vaids will decide accordingly. So, worry not. Come and rejuvenate yourself, internally as well as externally, mentally as well as physically. There is no greater feeling than being healthy, because health defines everything in our lives.
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