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What is Anxiety

Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.

Increased heart rate

Rapid breathing


Trouble concentrating

Any kind of trauma. 

Some medical conditions like heart disease, diabetes, drug withdrawal etc. 

Mental health issues like depression. 

Shyness in social situations, Oversensitivity to criticism, Fixation on details. Moral rigidness are some kind of personality which are  more likely to have anxiety. 

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Ayurveda believes that anxiety is caused due to imbalance of vata dosha in the body. And this imbalance dosha causes impact on mental health of the patient along with physical and emotional health. All of this causes various symptoms like anxiety, worries, erratic thoughts, obsession, confusion, insomnia, difficulty in focusing. Also affects the nervous system.

The physicians in Sri Vaidya prescribe Panchkarma therapies which opens the subtle channels and increase the blood circulation in the brain and helps in relaxing the nerves and muscles of the brain which makes you feel more calm and relax and most importantly reduces the stress and insomnia which is creating more problems in patient of anxiety. It suppress vata dosha in the body and helps in reducing the degeneration of the nerves and rejuvenates the nervous system.  Also it eliminates the alleviated doshas from the body which enhance the overall health of the patient without causing any side effects or any further complications.

Along with this oral medications that balances the vitiated vata dosha in the body. Medhya rasayan works wonder in anxiety as it makes you feel more relaxed and calm not symptomatically but from the inside. It naturally helps in reducing the stress and helps in a sound sleep which makes you feel more fresh and attentive towards work. With this diet and yoga therapies are also advised to the patients.

Other than this we also treat other conditions like parkinsonism, stress, insomnia, memory loss, amnesia etc.

Before things get out of hand, consult your doctor. The sooner the better