Insomnia, also known as sleeplessness or sleep disorder, is a common sleep problem that can cause you to have trouble falling asleep, staying asleep, or waking up too early. It's normal to have trouble sleeping now and then, but if it happens frequently or lasts more than a few days, it could be a sign of insomnia.. It can also affect your quality of life and make it difficult for you to function during the day. Insomnia can be caused by a number of things, including stress, anxiety, depression, chronic pain, illness, medications, alcohol or drug abuse, shift work, travel across time zones, family/marital conflicts, too much exercise before bedtime, caffeine consumption before bedtime (including chocolate), smoking cigarettes before bedtime (or any other form of nicotine), eating close to bedtime (especially foods high in fat), taking hot baths/showers before bedtime or using electric blankets or heating pads.
If you are looking for the best ayurvedic treatment for insomnia. Search No Further! At Sri Vaidya, We BEST AYURVEDA DOCTOR FOR INSOMNIA. So without any side effect get good results.
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Regular activity helps promote a good night’s sleep,
Avoid or limit caffeine and alcohol, and don’t use nicotine
We will thoroughly examine you and then provide you therapy like nasya, shirodhara etc.
Our ayurvedic physician will provide you best oral medicine.
Dietician will suggest you proper diet which is good for you.
Yoga instructor will instruct you proper yoga.
We also treat some other desease like Anxiety, Epilepsy, Stressed, Migraine, Poor Memory etc.
Yes, It will be little difficult though.
Insomnia is rarely the result of a single medical or mental illness.
I've had some skin problem for a long period of time and sought many medications ( mostly allopathic) for it but there was no relief, then I got to know about the ayurvedic treatment for it and I visited Sri Vaidya ayurvedic centre regarding that, and to my surprise there was so much relief in just 3-4 sessions of takradhara. The people at this centre of sector 13 are so nice, caring and cooperative. Do visit once for any kind of problem and trust in the process, that's most important.
I have joints pain from last 7years I took the treatment from vaidya Sri panchkarma hospital Dwarka sector 21,in d21corporate park, there doctor gave me very good treatment which help me walk properly as early I find very difficult to walk . I really thanks to the doctor and their staff that they help me and advice me about the therapy.
Carried out kati Basti, Patra pind potli sweda Abhyana and Matra basti at the clinic. The 21 day treatment was effective and i found Approx 60-70% relief after the treatment... Recommended for people suffering form Slip Disc or any other such problems.
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