We assist in reimbursement option for majorly insurance companies (subject to approval and discretion of insurer) अपने बच्चों की रोग प्रतिरोधक शक्ति बढ़ाएं और उन्हें कोरोना की तीसरी लहर से बचाएं Age old Vedic Immunization Technique(Swarnparashan), Book your slot on this 15th February (Pushya Nakshatra) for your child Book Free slot

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Best Ayurvedic Treatment in Delhi, NCR, Bihar India

No. 1 Ayurveda Kerala Panchkarma Hospital in Delhi

Ayurvedic Treatment for Insomnia in Delhi, India

What is Insomnia?

Insomnia, also known as sleeplessness or sleep disorder, is a common sleep problem that can cause you to have trouble falling asleep, staying asleep, or waking up too early. It's normal to have trouble sleeping now and then, but if it happens frequently or lasts more than a few days, it could be a sign of insomnia.. It can also affect your quality of life and make it difficult for you to function during the day. Insomnia can be caused by a number of things, including stress, anxiety, depression, chronic pain, illness, medications, alcohol or drug abuse, shift work, travel across time zones, family/marital conflicts, too much exercise before bedtime, caffeine consumption before bedtime (including chocolate), smoking cigarettes before bedtime (or any other form of nicotine), eating close to bedtime (especially foods high in fat), taking hot baths/showers before bedtime or using electric blankets or heating pads.

If you are looking for the best ayurvedic treatment for insomnia. Search No Further! At Sri Vaidya, We BEST AYURVEDA DOCTOR FOR INSOMNIA. So without any side effect get good results.

Symptoms of Insomnia

Difficulty falling asleep at night;
Waking up during the night.
Not feeling well-rested after a night’s sleep

Causes of Insomnia

Stress,
Alzheimer’s disease.

Risk Factors of Insomnia

Hormonal imbalance,
Menopause,
Stress

Prevention of Insomnia

Regular activity helps promote a good night’s sleep,

Avoid or limit caffeine and alcohol, and don’t use nicotine

Ayurvedic Treatment for Insomnia at Sri Vaidya

We will thoroughly examine you and then provide you therapy like nasya, shirodhara etc.

Our ayurvedic physician will provide you best oral medicine.

Dietician will suggest you proper diet which is good for you.

Yoga instructor will instruct you proper yoga.

We also treat some other desease like Anxiety, Epilepsy, Stressed, Migraine, Poor Memory etc.

FAQ's

What is a natural way to cure sleepless nights?

Avoid chemicals that disrupt sleep, such as nicotine, caffeine, and alcohol.
Eat lighter meals at night and at least two hours before bed.
Stay active, but exercise earlier in the day.
Take a hot shower or bath at the end of your day.
Avoid screens one to two hours before bed.

Is Ashwagandha good for sleep?

Yes

Can insomnia be cured permanently?

Yes, It will be little difficult though.

Is insomnia a mental illness?

Insomnia is rarely the result of a single medical or mental illness.

Valuable Feedbacks

Saumya Gupta

I've had some skin problem for a long period of time and sought many medications ( mostly allopathic) for it but there was no relief, then I got to know about the ayurvedic treatment for it and I visited Sri Vaidya ayurvedic centre regarding that, and to my surprise there was so much relief in just 3-4 sessions of takradhara. The people at this centre of sector 13 are so nice, caring and cooperative. Do visit once for any kind of problem and trust in the process, that's most important.

Shankar Sharma

I have joints pain from last 7years I took the treatment from vaidya Sri panchkarma hospital Dwarka sector 21,in d21corporate park, there doctor gave me very good treatment which help me walk properly as early I find very difficult to walk . I really thanks to the doctor and their staff that they help me and advice me about the therapy.

Sanyam Kashyap

Carried out kati Basti, Patra pind potli sweda Abhyana and Matra basti at the clinic. The 21 day treatment was effective and i found Approx 60-70% relief after the treatment... Recommended for people suffering form Slip Disc or any other such problems.